Massage Cats - Benefits of It

Everyone likes to be massaged as it helps us to feel relaxed and eases our muscle aches. Even your cat loves to be massaged. Massaging your cat is beneficial for both owner and cat. During the massage, the cat’s blood pressure will be lowered and it will even help in the reduction of excess fluid retention. For cats that suffer from sore joints and muscles, a massage session helps to relieve swelling in the soft tissue around the bones. This makes the cat feel that the human touch is comfortable and makes massage cats it more sociable.

How to massage
Start by scratching the cat’s head and ears. Gently rub the tips of the ear, followed by scratching the cat’s chin and face. Stroke it gently from head to tail 3 or 4 times. Prolong the stroke to include the whole tail. The cat should be relaxed and prepared for more massaging. Stroke each leg from shoulder to massage cats paw, and check for any growths or lumps around its armpit area during the stroking. As you massage the legs, flex the paws back and front to stretch the muscles. If the cat is enjoying the massage cats moment, you can use a slightly deeper massage cats pressure on the back and neck area.

Parts which should be massage cats approached with care
There are certain areas you should not massage. Cats do not like to be touched on their abdominal regions by strangers as it makes them feel vulnerable massage cats . Cats may perceive it as playing and this may trigger the cat to bite. A cat might allow its abdomen to be touched only by a person whom it knows well. The back of the hind legs near the bottom is another vulnerable area that will cause a cat to bite.

Examine for massage cats lumps and growths
By massaging your cat, you can feel its body and bones for any abnormal growths. Look out for signs such as the gaining or losing of weight. Any part that you touch which causes your cat pain. Check for massage cats lumps and growths. If your cat allows you to touch its abdomen, do watch out for any signs of distress, massage cats as it could be a sign of an abdominal ailment. Massages bring the cat and owner closer and also help the owner look out for early warning signs of any sicknesses.

Beating Depression With Massage Therapy

Massage therapy can do much more to go beyond your muscles feel better. While you probably know that can help conditions such as carpal tunnel syndrome, back pain, neck pain and sports injuries, may not be aware that massage therapy is also beneficial for the treatment of emotional problems that depression.

There are different types of depression and categorically different levels of it. Severe depression, of course, you should always try first by a doctor to determine what can best help you. Massage therapy should be used as a supplement for minor cases of depression, while more severe cases may require other types of health care. Talk to your doctor about what is best for you.

How massage therapy helps with depression?

In essence, massage therapy stimulates the nerve receptors in the body, which in turn releases the mood enhancing chemicals like serotonin and dopamine. Because serotonin and dopamine affect the cells of the brain related to mood, sexual desire and function, appetite, sleep, memory and learning, temperature regulation, and social behavior, the absence of these brain chemicals may have broad implications for your life. You can already see what a massage would be beneficial.

In addition to improving the levels of serotonin and dopamine naturally, massage therapy can also reduce the levels of cortisol in the body. Cortisol is a hormone secreted by the adrenal glands and is secreted in higher levels when we experience a "fight or flight" reaction to something. Obviously, a necessary hormone emergency, repeated exposure to stress causes resting levels of the hormone remain higher than they should be, which increases pressure, blood sugar in the blood, and the suppression of the immune system. A permanent state of this type can lead to depression, which is essentially the body's defense against the recurrence of stressful events (like your mind goes into a fetal position to protect you). Massage therapy can then reduce these levels, which will improve their ability to handle the constant stress in your life.

In addition, massage therapy has been shown to enhance the activity of alpha brain waves, brain activity often seen when we are relaxed but still focused and aware. Alpha brainwaves are commonly seen in people meditate and elite athletes. Improving the frequency of the activity of alpha brain waves, which work best at work and in stressful situations.

Stress Relief With Massage Therapy

How massage therapy can relieve stress?

How to deal with massage therapy means that you will get your care muscles in a manner conducive to improve blood circulation in the muscles, and other tissues that connect muscles. But how to help reduce stress? Most people are aware that the continuous "stress in the muscles, so it is logical that muscle massage to help reduce stress. But what happens when this happens? To answer this, we take a look at to the stress response, and what it does to your body.

In stressful situations, various reactions are carried out to increase the heart rate and blood pressure, hardening of the muscles while decreasing brain activity in other areas (like the stomach) to save energy. Your body reacts in this way is known as the "fight or flight" a need for us to fight or flee predators physiological evolution. Although it is rarely necessary in our day and age, the response mechanism is still in us and has some effect on us, especially with chronic stress. Chronic stress refers to a condition in which the "fight or flight" is almost continually, causing widespread negative effects on our body, such as heart problems. Fortunately, massage therapy can help to reduce stress, and therefore limit effect that chronic stress can have.

What is massage therapy relieves the causes of stress?

Massage therapy can help reduce the stress from a variety of angles. First, the increase in traffic for sore muscles and tissues can resolve the tension and helps your body eliminate toxins that have accumulated there. Second, massage therapy stimulates the production of endorphins like serotonin and dopamine, which helps tremendously when it comes to stress relief. In addition, massage therapy, simply helps to take your mind off the stress of everyday life and provides an opportunity to encourage good feelings instead.

Overall, visiting a therapist obviously help your muscles, but also have a profound effect on the organs and systems of the body affected by stress. These organs are the heart, lungs, liver, kidneys, immune system and digestive system, for example. It is recommended, especially if you have a job or way of life high voltage to visit a therapist once a week or twice a week to help keep your stress level.



Article Source: http://EzineArticles.com/7563989How can massage therapy to relieve stress?

How to deal with massage therapy means that you will get your care muscles in a manner conducive to improve blood circulation in the muscles, and other tissues that connect muscles. But how to help reduce stress? Most people are aware that the continuous "stress in the muscles, so it is logical that muscle massage to help reduce stress. But what happens when this happens? To answer this, we take a look at to the stress response, and what it does to your body.

In stressful situations, various reactions are carried out to increase the heart rate and blood pressure, hardening of the muscles while decreasing brain activity in other areas (like the stomach) to save energy. Your body reacts in this way is known as the "fight or flight" a need for us to fight or flee predators physiological evolution. Although it is rarely necessary in our day and age, the response mechanism is still in us and has some effect on us, especially with chronic stress. Chronic stress refers to a condition in which the "fight or flight" is almost continually, causing widespread negative effects on our body, such as heart problems. Fortunately, massage therapy can help to reduce stress, and therefore limit effect that chronic stress can have.

What is massage therapy relieves the causes of stress?

Massage therapy can help reduce the stress from a variety of angles. First, the increase in traffic for sore muscles and tissues can resolve the tension and helps your body eliminate toxins that have accumulated there. Second, massage therapy stimulates the production of endorphins like serotonin and dopamine, which helps tremendously when it comes to stress relief. In addition, massage therapy, simply helps to take your mind off the stress of everyday life and provides an opportunity to encourage good feelings instead.

Overall, visiting a therapist obviously help your muscles, but also have a profound effect on the organs and systems of the body affected by stress. These organs are the heart, lungs, liver, kidneys, immune system and digestive system, for example. It is recommended, especially if you have a job or way of life high voltage to visit a therapist once a week or twice a week to help keep your stress level.

Essential Massage Chair Instructions and Precautions

What is a massage chair?

If you are a person suffering from chronic neck and back pain, which ideally needed in these areas daily massage for pain and stress relief and improved functioning. But it may not be possible or practical for you to visit a masseuse every day. This is a massage chair can be helpful. A good massage chair can handle different types of massage, you can enjoy in the comfort of your home. But it is important for seniors to carefully follow the instructions and take the necessary precautions to ensure that they use the chair properly and get the most out of it in a safe way.

Instructions for power connection

Connect the cable properly into an electrical outlet. After use, unplug the chair carefully. Make sure the chair is not connected before you start cleaning. Avoid using the chair in damp places, such as a steam room and a sauna. Avoid using outdoor chair and direct sunlight. Do not plug or unplug the power cord with wet hands. Do not modify the plug has been given to the Presidency. Make sure that the output has a good connection to the earth.

Instructions for safe use

To ensure good health while using the chair, please follow the instructions below: Personally monitor the use of the chair if it is used by children or persons with disabilities. One person should take the presidency at a time. Do not sit or stand on the footrest, armrest or back to avoid damage to the chair. Make sure you do not fall asleep while getting a massage chair. Keep the chair. Do not pull the power cord to move the chair. Make sure your pets or children do not hide behind or under the seat. If there is a cut or tear in the fabric, stop using the chair until the damage is repaired. Use the armchair at home and abroad.

Medical precautions

To ensure good health, seniors should consult their doctor before starting to use the chair. Elderly undergoing medical treatment, using a medical device such as a pacemaker and those with acute disease, osteoporosis or abnormally curved spine people, back pain, heart disease and malignant tumors are invited consult their doctor before using a massage chair. If you feel pain or discomfort during the massage, stop immediately and consult your doctor. Do not use the massage chair inflamed or swollen parts of the body.

More Safety

Limiting the use of the chair to a maximum of 30 minutes to one hour. Do not spray aerosol products while using the chair. Do not use the chair as a substitute for medical treatment for a health problem. Make sure the vents are free of hair, lint and other waste. The President shall be placed on a flat, solid stability. Do not put anything else in the chair. Wear loose and comfortable while getting the massage chair. Do not get a massage immediately after a meal. Do not attempt to disassemble, maintain or repair the chair itself. Always contact the company for any help. We hope that the safety instructions and precautions described in this article can help seniors make better and more productive to use your massage chair.